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Choosing the Right Office Chair

Posted in 18+, Leinster, Life Stories, Male, Non-fiction
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Buying an office chair is probably more important than you think. Regardless of if you are looking for a new chair at home or in the office, work efficiency and comfort are crucial factors to consider when purchasing an office chair. There are two crucial aspects to consider when buying an office chair.
I. Ergonomics

One of the most crucial factors is ergonomics. Ergonomics is the study of work environment efficiency. It also relates to the comfort of a working environment. Check out this 123Ink.ca article exploring how ergonomic office chairs can prevent health problems caused by prolonged sitting. If you are working sitting down for extended periods of time, an office chair that is not ergonomic can cause stiffness, neck pain, and back pain. These kinds of issues lead to a lack of productivity.

The Journal of Lifestyle Medicine published an article in 2017 stating that the discomfort from prolonged sitting can lead to “decreased job satisfaction, hypertension, and musculoskeletal disorder symptoms in the shoulders, lower back, thighs, and knees. An ergonomic office chair like these ones can help you sit upright and adjust to correct improper posture.

Some factors that make an office chair ergonomic are:

Seat height adjustability
Backrest adjustability
Adjustable armrest
Lumbar support
Stable 5-leg chair base
Nonetheless, the ergonomics of an office chair are not the only factor to consider when purchasing your new chair.

II. Material

The material your executive office chair is crucial to your comfort. How the material feels on your skin, how long the material will last, and how much support the material offers are all factors worth considering, office chairs are usually one of three materials.